OULA | 7.8.20 | Amanda
60 Minutes
•
58m
Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being loud. There's always something unexpected in Amanda's classes, but you know you're going to sweat!
Playlist:
Dance with Me Tonight
Faith
Oh My Love
X
Va Va Voom
We Run The Night
Jump
That High
Physical
Turn Me On
My Songs Know What You Did
I Believe That We Will Win
Rule the World
My Love
Bigger Love
Havana
Up Next in 60 Minutes
-
OULA | 7.7.20 | Bernice
Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...
-
OULA | 6.30.20 | Bernice
Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...
-
OULA | 6.26.20 | Amanda
This week, I've been trying to appreciate the good things going on without always thinking about how they might not last. So this playlist is about the beautiful sunshine, great friends, and enjoying the NOW.
Playlist:
Dance
Mr. Put It Down
X
Mmm Yeah
Outta Control
Ojos Asi
He Mama
I Want It
Can...
