Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Power(50min) | 4.10.24 | Abby

60 Minutes • 50m

Up Next in 60 Minutes

  • Power(60min) | 4.9.24 | Emilie

    4.9.23 - Introducing 3 new tracks: Do It Better, MF Diamond, and Green & Gold.

    We have a challenging squat variation performed in a staggered stance where 80% of the weight is in the front leg. Keep the back heel lifted off the ground. In Green & Gold keep the hips squared front. In Blueprint an...

  • Oula(60min) | 4.2.24 | Sara

    A bunch of requests went into this for another birthday celebration here in Seattle! I can't wait to dance it with you!

    Not My Fault - Renee Rapp & Megan Thee Stallion
    Yeesh! - Lady Bri
    Everything - Netta
    L.A. Love (la la) - Fergie
    Sideways - MisterWives
    Shut Up and Dance - Walk the Moon
    Do Si D...

  • Oula.One(60min) | 4.8.24 | Brittany

    Playlist Theme- Women's Empowerment
    Song- Artist (Release)
    Hunger of the Pines- alt-J (XXII)
    all the good girls go to hell- Billie Eilish (XXXIV)
    Rise- LVDY, Random Rab (XXIX)
    Sisters- The Halluci Nation, Northern Voice (XXVI)
    Same Old Energy- Kiki Rockwell (XXXIV)
    Everything is Wonderful- Vera B...