Power(60m) | 8.17.23 | Deb
60 Minutes
•
53m
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you feel what you need in her class, while helping you get stronger mentally and physically.
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Oula(60m) | 8.16.23 | Amanda D
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Intro to Oula | 8.16.23 | Stacey
Stacey has been doing Oula for 9 years, and after feeling like a chicken in a blender during her first class she fell in love! Oula gives her space and permission to be loud in voice, laughter, and singing the wrong lyrics. In this class, Stacey will teach you many of the basic moves and all the ...
