Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Power(60min) | 1.22.25 | Abby

60 Minutes • 52m

Up Next in 60 Minutes

  • Power(60min) | 1.24.25 | Nancy V.

    We’ve got a little darkness in our second song in the playlist: “Pretty Low” by Dillon Francis and Galantis. The first time I heard it, I knew I would need to add that big-ball-of-cotton-candy track from the vault, “Dynamite” by BTS, to the playlist. It SO works! And we get some long back arche...

  • Power(60min) | 1.28.25 | Emilie

    1.28 Tracks 10-12 Intro R13

    This week I break down 3 new tracks: Shady Intentions, Nervous System, and Beast Mode.

    Shady Intentions - has a challenging sandwich of mountain climbers to burpees to mountain climbers. For those of us who skip floor movements, please substitute out mountain climber...

  • Oula(60min) | 1.14.25 | Erin

    Dance With Me
    Blow Your Mind
    Criminal
    Sugar Daddy
    gettin Wild
    Water Me
    Sway With Me
    Whip It
    APT.
    Mirage
    That High
    Run Away Girl
    Disease
    Walk Me Home
    Thursday
    Saved My Life
    Calm Down

    Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's j...