Power(60min) | 6.12.24 | Abby
60 Minutes
•
51m
Retail Therapy by Cloudy June
Piece Of Me (with LOVA) by Gryffin
drop the confetti by FLOYD WONDER
MONEY ON THE DASH by Elley Duhe and Whethan
Overdrive - Toby Romeo Remix by Syn Cole and Carla Monroe
Do It Better (feat. Zoe Wees) by Felix Jaehn
Blueprint by Rayelle and Dawdy
Coca-Cola by Gabry Ponte and Louis III
Green & Gold (feat. Charlotte Plank and Riko Dan) by Rudimental and Skepsis
Animal by Vicetone, JOrdan Powers and Bekah Novi
greedy - Alok remix by Tate McRae
Level Up by C.U.T.
Bad Credit by Keira
My Bad by The Chainsmokers and Shenseea
Tonight by YULA and Whoisrune
Abby was first brought into the Oulaverse in 2019 by a friend (Thanks Britt!). While she initially felt like she was invited to a flash mob where she didn’t know or understand the moves, she caught on quickly and fell head over heels in love with the meaning and the movement. During the COVID shutdowns in 2020, she started taking online power classes and knew that was the fire she needed in her life. She loved the mix of strength and conditioning while focusing on mind muscle connection. Being an avid runner, she loves high intensity workouts and is known for being the high cardio queen. Come with a positive attitude and be ready to sweat and smile through the burn!
Up Next in 60 Minutes
-
Oula(60min) | 6.12.24 | Paisley & Ama...
Oula with Amanda and Paisley, showing options for Oula with a foot injury!
Playlist:
Lighter
Don't Let Me Down
All I Wanna Do
Work This Body
2 Be Loved
Rainbow Fam
Raising Hell
Mad Love
21 Reasons
Eyes Closed
Whistle (While You Work It)
run away girl
I Am
Perfect to Me
Drink Water
favorite
Slow ... -
Power(60min) | 6.14.24 | Nancy V.
Instant gratification, according to the late, great Carrie Fisher, takes too long! I know how she felt. I could never keep up strength training before this class came along. In other classes I did a lot of pushing and driving and counting reps of hard things for a benefit that only came much la...
-
Oula One IV(60min) | 6.9.24 | Robyn
This is a 51 - minute, full release Oula One class that works on breath, spine mobility, heart and hip openers, and an amazing fire section that will work our core, upper body, and lower body. We'll end with a beautiful savasana that reminds us to live a life that is wild, free, and untamed!
Oul...