SUMMER FUN Playlist! Complete mix of tracks. If you are new to Power and want more guidance go back to April videos to see tracks introduced with more explanations of the movements. If you are ready for a challenge, stay with me for this fun playlist.
Mat:
Cravin'
Love Like Mine
Feels This Good
Too Much
Joke's On You
Standing:
this is what space feels like
Hot In It (Tiesto's Hotter Mix)
Click
Sweet Dreams (DES3ETT Remix)
billionaire
Down For The Ride
Mat:
Balloons
Palm reader
Last Hurrah (David Guetta Remix)
Good Life
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
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