Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Power(60min) | 7.31.24 | Abby

60 Minutes • 53m

Up Next in 60 Minutes

  • Power(60min) | 8.2.24 | Nancy V.

    Last chance for “Fast (Motion)” by Saweetie, one of the most fun lower-body tracks we’ve got. That one leaves the playlist next week. But we’ve brought Britney into the playlist! And a standing cooldown, the lovely “Middle” by Bipolar Sunshine. Usually we’re on the mat for the cooldown, but this ...

  • Oula(60min) | 7.23.24 | Erin

    Rather Be
    Can't Dance
    Boom
    Genetics
    Shivers
    Gettin' Wild
    Big
    See Me Now
    That High
    Can't Tame Her
    HandClap
    Fire on Up
    No Bad Days
    Favourite Thing
    Let Me Live
    I Am Free
    Alright

    Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's journey s...

  • Power(60min) | 7.26.24 | Nancy V.

    Two great oldies in this one: “Mi Gente,” a classic core track, and “Machine,” a great transition track for letting out those last dregs of rage (in case “Enemies” didn’t get to the bottom of it). This class is not just about feeling physically strong. It’s about mental and emotional strength, to...