Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an OULA class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an opportunity to dive into your true self and tap into your personal strength and power all while feeling loved, supported, and validated. Her dynamic teaching style will leave you feeling empowered and alive.
Our new conditioning song this week says "You've got to feel to let it heal, you've got to love to rise above" and that is what this playlist is about. Join me on this journey through some of my all-time favorite "feel to heal" songs.
Playlist:
Better When I'm Dancing
Best Song Ever
Go Crazy
Boyfriend
MAMACITA
Lucky Strike
Microphone
Hustle
Turn Me On
Spectrum
Howl
Courage
Warrior (Stand Up)
HIGHER
You've Got To Feel
Good Job
Up Next in 60 Minutes
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Oula One | 11.13.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 11.12.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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OULA | 11.11.20 | Amanda T
An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...
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