I found myself lonely and stuck after moving back to Billings and having my first child in 2015. My dearest friend, Maria, invited me to Oula and I instantly knew I found my home. My relationship with the format has deepened as I grow to know the important connections between mental health, community, meaningful movement, fun, and body neutrality. I am a therapist by trade, but even I will tell you that Oula is the cheapest and most fun therapeutic experience you’ll have.
Up Next in 60 Minutes
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Oula | 9.15.22 | Sara
Sara found Oula in 2012 during her last year of college in Bozeman, MT. The feelings she was able to express while dancing inspired her to attend an instructor training so she could take Oula with her (and share it with others). Since then, Sara has moved to 5 different cities along the West Coas...
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Oula | 9.14.22 | Amanda D
Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...
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Oula | 9.12.22 | Amanda T
An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...
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