Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel safe and free to explore whatever story you are telling for yourself during that class. Take what you need and enjoy an hour all for you!
Follow Christina on Instagram at @candescentchristina
Up Next in 60 Minutes
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Oula One XXV | Kali
You'll be smoldering with this latest Oula One release, just in time for summer. We're not kidding when we say this release is hot from start to finish... the music is sexy, the moves are on fire and you'll leave wanting more!
Playlist found on Spotify:
https://open.spotify.com/playlist/1CDcbmJD... -
Fusion | 5.5.21 | Rosy
Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...
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Oula | 11.26.18 | Julie
PLAYLIST:
Perfect Combination- Hael
Satisfied- Galantis
She Knows How to Love Me- David Guetta
Solita- PRETTYMUCH
Hola- Flo Rida
Like I Love You- Lost Frequencies
Wave- Veronica Vega
Joan of Arc- Little Mix
Instruction- Jax Jones
Body Talks- The Struts
Move Your Body- Sia
There's Nothing Holdin...
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