Give Meaning to the Movement | Fire On Up
GIVE MEANING TO THE MOVEMENT
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2m 43s
by Paper Kings
We're using body percussion and tapping to get our bodies fired up for the cardio section of our playlist. This song will have us feeling strong and powerful! So "Pound on your chest, like there's no tomorrow!" Have lots of fun tapping into your animalistic side a little on this one.
Up Next in GIVE MEANING TO THE MOVEMENT
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Give Meaning to the Movement | Alright
by Sam Fisher and Meghan Trainor
This song has an uplifting and positive vibe to it. The artist reminds us that we can make it through anything. If we say it over and over our mind will begin to hear it. Let’s practice it together. Research shows that positive self-talk can improve self-esteem, ...
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Give Meaning to the Movement | Back t...
by Easy McCoy + Outasight
The artists remind us not to quit, to look at what we have done and be proud of our accomplishments. Channel your champion energy vibes and get ready to go for it! And don't forget to shout out “Here I come, I’m never done, Raise it Up, Just like that, We’re going Back ...
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Give Meaning to the Movement | Turbul...
by P!nk
This song gives us an opportunity to share what it means to us and to encourage each other to connect with their own meanings. Find the lyrics that speak to you and sing them. Listen for the collective breath as we dance as one. Savor the space we hold as we find a smooth flight pattern ...
