Give Meaning to the Movement | Where Are You Now
GIVE MEANING TO THE MOVEMENT
•
3m 14s
This week's Transition Down Where Are You Now by Lost Frequencies & Calum Scott is nostalgic, wistful, and sexy.
This song is an ode to a moment or a person that we can't forget: something that gave us those feelings that we would bottle up and keep forever if we could. It's a reminder to enjoy every sweet moment we are given.
Up Next in GIVE MEANING TO THE MOVEMENT
-
Give Meaning to the Movement | Remember
This week's High Cardio song, Remember by Becky Hill and David Guetta captures the waves of breakup emotions. So. Many. Feelings. Moments of feeling strong and empowered, like the world is full of possibility. Then something reminds us of what was lost. Buckle up and go for the ride!
Singing lo...
-
Give Meaning to the Movement | Bad Li...
Our new warm-up, Bad Little Thing by Noa Kirel is Sexy, confident, and carefree. The song ends with "I'm a bad little thing, and I ain't sorry, no!" It sets the tone for all of us to unapologetically take up space.
This song provides an opportunity to feel sexy and take ourselves less seriously....
-
Give Meaning to the Movement | Missin...
This week's song, Missing Piece by Vance Joy has lots of lengthening and stretching as we cool down and close out the class.
There's a lightness and a sweetness about this song with some hints of longing. Imagine reuniting with someone you love and have dearly missed. Express that joy as you da...
