Gentle Oula One 30 + 36(30mn) | 11.7.24 | Andrea
OULA ONE CLASSES
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27m
Underdog - Mayaeni (Release XXX)
moods - slenderbodies Release XXX)
Belly Baby - PALMU (Release XXX)
Sweeten My Body - Jamar Rogers, Ólah Bliss (Release XXXVI)
As It Was - Vancouver Sleep Clinic, POP ETC (Release XXX)
Feeling Good - triple j Like A Version - RAYE (Release XXXVI)
Final Song: Empowerment - FACESOUL
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
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Gentle Oula One 30+36(30mn) | 10.31.2...
Release XXX (30)
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Release XXXVI (36)
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Andrea was dan...
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Oula One Release 36(60min) | 11.6.24 ...
"...The only thing that makes you grow, is to dive into the sweet unknown..." Dig Deep - Lxandra
Release 36 XXXVI Playlist:
Honeymoon
No Diggity
Falala
Good Life
Feeling For You
Stargazing
Lose Control
Easy
Incredible
Sweeten My Body
CHIHIRO
Electric Feel
Feeling Good
--Dig Deep (Acoustic Versi...