Gentle Oula One 30+36(30mn) | 10.31.24 | Andrea
OULA ONE CLASSES
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29m
Release XXX (30)
Underdog - Mayaeni
moods - selnderbodies
Belly Baby - PALMU
Release XXXVI (36)
Sweeten My Body - Jamar Rogers, Òlah Bliss
Electric Feel - Chase Eagleson
Feeling Good - triple j Like A Version - RAYE
Final Song - Beautiful Life - Acoustic - The Collection
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
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Oula One Release 36(60min) | 11.6.24 ...
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Release 36 XXXVI Playlist:
Honeymoon
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Falala
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Feeling For You
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Easy
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CHIHIRO
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--Dig Deep (Acoustic Versi... -
Oula One 36 - Keeping Our Heads Up!(6...
We're modifying today and keeping our heads above our hearts! If you have allergies, are getting over a cold, or even tend to feel a little dizzy after lowering your head into poses like Down Dog, this is the class for you.
Inversions in yoga are comprised of poses that place our hearts above o...
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Gentle Oula One 33/36(30mn) | 10.24.2...
Release XXX (33)
Underdog - Mayaeni
moods - selnderbodies
Belly Baby - PALMU
Release XXXVI (36)
Sweeten My Body - Jamar Rogers, Òlah Bliss
Electric Feel - Chase Eagleson
Feeling Good - triple j Like A Version - RAYE
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Andrea was dancing...
