Gentle Oula One 33/36(30mn) | 10.24.24 | Andrea
OULA ONE CLASSES
•
27m
Release XXX (33)
Underdog - Mayaeni
moods - selnderbodies
Belly Baby - PALMU
Release XXXVI (36)
Sweeten My Body - Jamar Rogers, Òlah Bliss
Electric Feel - Chase Eagleson
Feeling Good - triple j Like A Version - RAYE
Final Song - Build Me Up From Bones - Sarah Jarosz
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in OULA ONE CLASSES
-
Gentle One 36(30min) | 10.23.24 | Jobyna
Gentle One, just 30 minutes to flow, all on the ground, seated, in tabletop, and on our backs. So lovely for a half hour, with Release 36:
Honeymoon - James Quick & Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Good Life - Good Life & Elderbrook
Incredible (feat. Labrinth) - Sia
Electric Fe... -
Oula One XXXIV(60min) | 11.4.24 | Bri...
Release XXXIV
Song- Artist
Luna- Iniko
Blossom- Kerli
Painting Greys- Emmit Fenn
Put It On Me- Matt Maeson
Stuck- Thirty Seconds to Mars
Same Old Energy- Kiki Rockwell
Me & My Demons- Omido
Everything Is Wonderful- Vera Blue
eternal- Alex Kehm
Daylight- David Kushner
Planets- JOSEPH
Una Noche Mas... -
Oula One XXXIV(60min) | 10.21.24 | Br...
Release XXXIV
Song- Artist
Luna- Iniko
Blossom- Kerli
Painting Greys- Emmit Fenn
Put It On Me- Matt Maeson
Stuck- Thirty Seconds to Mars
Same Old Energy- Kiki Rockwell
Me & My Demons- Omido
Everything Is Wonderful- Vera Blue
eternal- Alex Kehm
Daylight- David Kushner
Planets- JOSEPH
Una Noche Mas...