Mix of XXXIV, XII and XVIII releases
Luna - Iniko - XXXIV
Blossom - Kerli - XXXIV
Painting Greys - Emmit Fenn - XXXIV
Put It on Me - Matt Maeson - XXXIV
Don't Go Far - Charlie Cunningham - XVIII
Heal - Tom Odell - XII
Change it All - Harrison Storm - Savasana
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in OULA ONE CLASSES
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Oula One(45min) l 11.8.23 l Jenna
Enjoy a 45-min soul flow with the first 3 songs from our newest Release XXXIV plus some favorites from past releases. We're sticking close to our yoga mats with no standing tracks...just a brief journey to Down Dog if you'd like to incorporate it.
1. Luna - Iniko
2. Blossom - Kerli
3. Painting ... -
Oula One Release XXXIII | 11.4.23 | ...
Welcome to Oula One 🩵 Full release ~ XXXIII
Listen to your body! And utilize your options to reduce your range of motion, reduce the speed, do less repititions and use props if needed. Just let yourself fully enjoy this amazing release.Release XXXIII
1. Does Your Brain Ever Get This Loud~ St... -
Oula One(30 min) | 10.23.23 | Jobyna
Here's a sensual and sweet 30-minute playlist. There's some spice and love here, a fun mix of songs from a few different releases.
Lil Mama - Jain (Release XIII - 13)
Pretty Please (feat. NNAVY) - Uncle Maximilien (Release XXXII - 32)
Gooey - Glass Animals (Release XXXII - 32)
Howling - SYM...
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