Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Sweeten My Body - Jamar Rogers, Ólah Bliss
Electric Feel - Chase Eagleson
Feeling Good - triple j Like A Version - RAYE
Final Song: Better Than - Lake Street Dive
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in OULA ONE CLASSES
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Oula One(60min) | 10.7.24 | Brittany
Release XXXIV
Song- Artist
Luna- Iniko
Blossom- Kerli
Painting Greys- Emmit Fenn
Put It On Me- Matt Maeson
Stuck- Thirty Seconds to Mars
Same Old Energy- Kiki Rockwell
Me & My Demons- Omido
Everything Is Wonderful- Vera Blue
eternal- Alex Kehm
Daylight- David Kushner
Planets- JOSEPH
Una Noche Ma... -
Oula One Release 36(60min) | 10.9.24 ...
Release 36 XXXVI for you! We are going to slow down to just Be and Breathe, and flow to gorgous music and choreography.
Playlist:
Honeymoon
No Diggity
Falala
Good Life
Feeling For You
Stargazing
Lose Control
Easy
Incredible
Sweeten My Body
CHIHIRO
Electric Feel
Feeling Good
--Final Relaxation So... -
Gentle Oula One XXXVI(30min) l 10.6.2...
Happy autumn equinox! Do you feel the shift? Nature's rhythm is changing as we approach longer nights and shorter days. We'll gently flow in today's 30-minute practice towards a new season filled with promise...and its signature scent of pumpkin spice. 😆
New Moon Affirmation
I am ready for a ch...
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