Release 36
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Release 35
Muddy Waters - LP
All is Well - Avi Kaplan and Joy Williams
Little Life - Cordilia
Final Song: Movement - Hozier
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in OULA ONE CLASSES
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Oula One(45min) | 7.28.24 | Jenna
We have 45-minutes of Release XXXVI on tap today featuring some really fabulous stretching and breathing to music you're either hearing on the radio or will want to download and play on repeat!
In the words of Chani Nicholas, "Bask in the pleasure of the here and now. Approach this moment with ...
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Oula One(60min) | 7.26.24 | Rosy
Greetings and welcome to Oula One
Today we start the brand new release 36 (songs 1-9) and I promise you will love it!!!!
Jenna admitted that this new release was inspired by the very popular TV series called Bridgerton and she nailed it!
There is nothing better than a seductive, sultry relea... -
Oula One Release XXII(60min) | 7.15.2...
Release XXII
Hunger of the Pines- alt-J
Toes- Glass Animals
belong- selnderbodies
Your Love (deja Vu)- Glass Animals
Wonders- Broken Back, Kingande
Falls (Reprised) Instrumental- ODESZA
Sheets- Damien Jurado
Indigo Home- Roo Panes
One Night- James Quick
Felling You- Harrison Storm
Hope- Tom Rosen...
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