Release 36
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Release 35
Muddy Waters - LP
All is Well - Avi Kaplan and Joy Williams
Little Life - Cordilia
Final Song: Movement - Hozier
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in OULA ONE CLASSES
-
Oula One Release XXII(60min) | 7.15.2...
Release XXII
Hunger of the Pines- alt-J
Toes- Glass Animals
belong- selnderbodies
Your Love (deja Vu)- Glass Animals
Wonders- Broken Back, Kingande
Falls (Reprised) Instrumental- ODESZA
Sheets- Damien Jurado
Indigo Home- Roo Panes
One Night- James Quick
Felling You- Harrison Storm
Hope- Tom Rosen... -
FROM THE VAULT | Oula One XXVI 26 Mot...
This class originally aired 7.17.24
Join me and flow to beautiful music themed around the climate and Mother Earth.
"Try to seek peace and stillness within your own heart. Try to open yourself a little wider, to make space for more love, more sorrow, more beauty, more pain, more compassion, for ... -
Gentle Oula One 36&35(30min) | 7.18.2...
Release 36
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Release 35
Muddy Waters - LP
All is Well - Avi Kaplan and Joy Williams
Little Life - Cordilia
Final Song: Work - Charlotte Day WilsonAndrea was dancing around her living room before she could walk, though did...
1 Comment