Luna - Iniko
Blossom - Kerli
Painting Greys - Emmit Fenn
Daylight - David Kushner
Una Noche Más - Blanco White
Sun, Moon, Stars - Sir Jakobsen, Ane Brun
Folding Unfolding - Matthew And The Atlas
live more & love more - Cat Burns (final song)
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in OULA ONE CLASSES
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Gentle Oula One XXXIV (30min) | 2.1.2...
I so needed these thirty minutes! I hope they do for you what they did for me!
Luna - Iniko
Painting Greys - Emmit Fenn
Put It on Me - Matt Maeson
Daylight - David Kushner
Una Noche Más - Blanco White
Sun, Moon, Stars - Siv Jakobsen, Ane Brun
Folding Unfolding - Matthew And The Atlas
Little Lif... -
Oula One Release XXXIV(34) (45min) | ...
Greetings and Welcome to Oula One, where we invite grace, flexibility, balance, and breath into our physical movements.
We begin with the hand gesture, Kali Mudra.
Kali is a goddess of fearlessness: the epitome of empowerment. Kali represents our hidden power within ourselves and gives us the ... -
Oula One XXXIV(30min) | 1.19.24 | Andrea
Blossom by Kerli
Painting Greys by Emmit Fenn
Planets by JOSEPH
Daylight by David Kuschner
Sun, Moon Stars by Siv Jakobsen and Ane Brune
Folding Unfolding by Matthew and the Atlas
Savasana - There's Light by Beautiful ChorusAndrea was dancing around her living room before she could walk, though...
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