Power(50min) | 12.12.23 | Emilie
OULA POWER CLASSES
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49m
Playlist 12.12.23
Fool 4 U
I Need to Know
Feels This Good
Deja Vu
Lullaby
House For Kings
More
Dirty Mind
Coca-Cola
Like I Do
Down For The Ride
Little Girl Gone
All Nighter
Mi Gente
Good Life
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
Up Next in OULA POWER CLASSES
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Power(50min) | 12.7.23 | Deb O'Neill
Fool 4 U
I Need to Know
Go Off
déjà vu
React
House for Kings
King of Hearts
Vegas
Nonstop
Arranca
Esta Vida
Feels This Good
Call On Me
Bang My Head
Good Life
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyo... -
Power(50min) | 12.5.23 | Emilie
Playlist - Mix of R9 + Archives. This playlist has the two side plank core tracks, You Problem and Jokes On You; they are tough!
Fool 4 U
I Need to Know
Feels This Good
Money On The Dash
Joke's On YouHouse For Kings
Hey Baby Nonstop
Tip Pon It
Arranca TV Noise Remix
El GiganteFreak
All Nig... -
Power(50min) | 12.8.23 | Nancy V.
One more time with the full Power Release 9, before we reach into the vault for some classics. Get that partnership between your body and mind going....don't let either one run the show! Do what feels good in your body, but what also convinces your mind you are have got this! Put them together a...
