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Power(60min) | 7.5.24 | Nancy V.

OULA POWER CLASSES • 52m

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  • Power(60min) | 7.12.24 | Nancy V

    This works every time. Every time I need to feel better, this gets me there. When I need to feel stronger, this gets me there. It doesn’t matter how I do the moves (this is a choreographed workout; it’s like a dance), just that I do them. And that I let the music make the decisions. I move how it...

  • Power(60min) | 7.9.24 | Emilie

    7.9.24 Playlist:
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    Cravin’
    Freak
    Anything
    Exhale

    This is what space feels like
    Last Laugh
    MF Diamond
    Unholy (Disclosure Remix)
    Animal
    Green & Gold

    Balloons
    Fast (Motion)
    You Problem
    Life’s Too Short
    In 2016, Emilie was teaching a HIIT class and decided to stick around for the next...

  • Power Express(30min) | 7.8.24 | Melis...

    Drive - (ft. Wes Nelson) Clean Bandit & Topic
    Weekend on a Tuesday - (Gian Varela remix) R3hab, Laidback Luke, Gian Varela
    Overdrive - (Toby Romero remix) Syn Cole, Carla Monroe & Toby Romeo
    Lighter - Steve Aoki and Paris Hilton
    Level Up - Cut
    Bad Guy - Billie Eilish
    Audio - LSD (ft. Sia, Diplo &...

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