Power(60min) | 7.9.24 | Emilie
OULA POWER CLASSES
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57m
7.9.24 Playlist:
Retail Therapy
Cravin’
Freak
Anything
Exhale
This is what space feels like
Last Laugh
MF Diamond
Unholy (Disclosure Remix)
Animal
Green & Gold
Balloons
Fast (Motion)
You Problem
Life’s Too Short
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
Up Next in OULA POWER CLASSES
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Power Express(30min) | 7.8.24 | Melis...
Drive - (ft. Wes Nelson) Clean Bandit & Topic
Weekend on a Tuesday - (Gian Varela remix) R3hab, Laidback Luke, Gian Varela
Overdrive - (Toby Romero remix) Syn Cole, Carla Monroe & Toby Romeo
Lighter - Steve Aoki and Paris Hilton
Level Up - Cut
Bad Guy - Billie Eilish
Audio - LSD (ft. Sia, Diplo &... -
Power(45min) | 7.3.24 | Abby
Retail Therapy by Cloudy June
Piece Of Me (with LOVA) by Gryffin
drop the confetti by FLOYD WONDER
Prada (feat. D-Block Europe) by casso and RAYE
Overdrive - Toby Romeo Remix by Syn Cole and Carla MonroeDo It Better (feat. Zoe Wees) by Felix Jaehn
Blueprint by Rayelle and Dawdy
Go! by NEFFEX
Gr... -
Power(60min) | 7.2.24 | Emilie
Happy 4th of July!!!
Check out the book 9 Lies About Work by Marcus Buckingham and Ashley Goodall.
One of the ideas explored is that if something is worthwhile doing, it is better to do it poorly than not at all. What? What do you mean? Shouldn't we always try to do something well, to do our ...
