BIG TREAT THIS WEEK! I have a surprise for you, and you’ll have to watch to find out. But it’s not the latest fantastic selection from the vault (Lady Gaga and Blackpink!), and it’s not my favorite-of-all-time standing warm-up (Emilie’s badass choreo to DRUM GO DUM). I am happy to tell you about those, because they make this playlist so much fun. Nope, it’s something—or someone—else! We all need to feel loved and accepted for who we are, whatever our vulnerabilities. But we also need to feel tough and strong, ready for whatever the day ahead is going to throw at us. You get both in Oula Power. Come as you are, this works for everybody. Every body. Do this great class with us (hint hint) and you’ll find out. Share all the love, there’s more than enough…
Cravin’ – Stileto
Spark the Fire – Gwen Stefani
Bass Face – BRKLYN, LoKii
Sour Candy – Lady Gaga, Blackpink
Love Me Less (feat. Quinn XCIII) – MAX, Quinn XCIII
this is what space feels like - JVKE
DRUM GO DUM – K/DA, Wolftyla, Bekuh Boom, Aluna, League of Legends
Team – Iggy Azalea
Heartbeat - KSHMR
Disconnect - Becky Hill, Chase & Status
Alone (Dallas K remix) - Kim Petras, Nicki Minaj, Dallas K
Finest Hour (feat. Abir) – Cash Cash, Abir
Keep Going Up (feat. Nelly Furtado) – Timbaland, BIA, Nelly Furtado, Justin Timberlake
Overdrive (Toby Romeo Remix) - Syn Cole, Carla Monroe, Toby Romeo
Tonight – YULA, Whoisrune

Nancy credits Oula Power with giving her courage and grit, not to mention a sense of being just a bit bada**, something she believes everyone needs in this life. It all started when Nancy found Oula in 2020 at the Billings YMCA. That led her to Studio Soul, and she knew she had found her people. With the help of the fabulous instructors there she certified as an Oula instructor herself and, not long after that, as an Oula Power instructor. She now draws strength, love and joy from every Oula class, every single time.