Power | 9.29.20 | Nancy
OULA POWER CLASSES • 49m
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is for everyone! She encourages participants and instructors alike to modify the moves as needed, creating a supportive environment where everyone is welcome, regardless of where they are on their fitness journey.
This playlist has some of my favorite Power songs AND our brand new Push Up Track "How You Like That". Like it?!? I think you're gonna love it! ;-)
Playlist:
Hey Baby
Team
Warrior
Drown
You Know You Like It
Shake It
Call on Me
How You Like That
Cold Water
River
EXHALE
Feeling Good
Up Next in OULA POWER CLASSES
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Power Express | 9.22.20 | Nancy
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
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Power | 9.15.20 | Nancy
So excited to be back with you after a couple weeks away! We've got a new Warm Up AND a new Cool Down so let's get after it!
Playlist:
Hey Baby
Say So
Five More Hours
Drown
Bonfiyah
God is a Dancer
Go Off
Badunkadunk
Starboy
Give Me Your Love
EXHALE
Feeling Good -
OULA - Power | 8.26.20 | Nancy
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
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