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OULA - Power | 8.26.20 | Nancy

OULA POWER CLASSES • 49m

Up Next in OULA POWER CLASSES

  • Power | 8.19.20 | Nancy

    This challenging playlist features our brand new Cardio track "Drown" and has lots of strength work from a Down Dog position, so shake out those arms when you need to and get ready to step into your Power!

    Playlist:
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  • Power | 8.12.20 | Nancy

    There's a large focus on the shoulders during the strength tracks in this playlist because we spend some time in Dolphin Pose. If that's not available, Down Dog is a great option! Thanks for joining me!

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  • Power | 8.5.20 | Nancy

    This playlist is sassy, empowering, features our newest Ab Track EXHALE, and has back-to-back Billie Eilish! Pick the options that work best for you and get after it Powerhouse!

    Playlist:
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