Power | 8.19.20 | Nancy
OULA POWER CLASSES • 48m
This challenging playlist features our brand new Cardio track "Drown" and has lots of strength work from a Down Dog position, so shake out those arms when you need to and get ready to step into your Power!
Playlist:
2 Hearts
Say So
I Can Only Imagine
Drown
In My Head
In My Room
Living
Watchachacha
Sour Candy
EXHALE
Waterfall
Savior
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Playlist:
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Power | 8.5.20 | Nancy
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Playlist:
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Power Express | 7.29.20 | Nancy
This one turned into a Power Cardio Express class because unfortunately the internet connection failed. But like any Power class take it at your own pace, choose the options that challenge you the most, and take a few minutes to stretch at the end.
Playlist:
2 Hearts
Say So
Secrets
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