Power | 8.5.20 | Nancy
OULA POWER CLASSES • 48m
This playlist is sassy, empowering, features our newest Ab Track EXHALE, and has back-to-back Billie Eilish! Pick the options that work best for you and get after it Powerhouse!
Playlist:
2 Hearts
Say So
Greenlights
Shut It Down
Know No Better
Boys
Sour Candy
You should see me in a crown
Bad Guy
Circle Up
EXHALE
Power
Up Next in OULA POWER CLASSES
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Power Express | 7.29.20 | Nancy
This one turned into a Power Cardio Express class because unfortunately the internet connection failed. But like any Power class take it at your own pace, choose the options that challenge you the most, and take a few minutes to stretch at the end.
Playlist:
2 Hearts
Say So
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Pray to God... -
Power | 7.22.20 | Nancy
A burpee-free Power playlist!! But don't worry...it's still a killer workout. Also featuring our newest song "Say So" and standing lower body track "God is a Dancer"
Playlist:
2 Hearts
Say So
Summer
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Bruk It Down
God Is A Dancer
...Ready For It?
Sour Candy
Slippin
Wait On Me
Mi Gente... -
Power Express | 7.16.20 | Nancy
Thirty minutes of strength training, using only bodyweight exercises. Zero impact, 100% burn!
Playlist:
Try
Call On Me
Sour Candy
Sway With Me
Genius
Let Me Hold You
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Power
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