We're exploring the movement of Release XXXIV in a gentle way with a special focus on our hearts. "When winter approaches the external light shines less, calling on our inner light to grow brighter and stronger. It is a time of tuning into and turning up your inner voice, to not only allow yourself to hear it but to trust it, to follow it. It is leading you to your heart's desires; it holds all the answers you seek." ~Lotus Deck of Cards
Here's our playlist - thank you for flowing with me on the Online Studio!
Love Dimension - Beautiful Chorus & Alexandra Love
Blossom - Kerli
Painting Greys - Emmit Fenn
Put It on Me - Matt Maeson
Planets - JOSEPH
Sun, Moon, Stars - Sia Jakobsen & Ane Brun
Folding Unfolding - Matthew and the Atlas
Higher Love - James Vincent McMorrow (Savansana)
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
Up Next in 30 Minutes
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Gentle Oula One(30mn) | 12.1.23 | Andrea
Luna - Iniko - Release XXXIV
Blossom - Kerli - Release XXXIV
Painting Greys - Emmit Fenn - - Release XXXIV
Put It on Me - Matt Maeson - - Release XXXIV
Out in the Dark - Alexander Biggs - Release IV
Four Walls - BROODS - Release IV
Giving Up - Ingrid Michaelson - - Release IV
Success (Expanded) -... -
Oula(30min) l 11.27.23 l Carrie
Zillionaire
Sucker
Stay
Big
Bulletproof
Believer
World is Mine
vampire
I Am Free
Gimme LoveCarrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can b... -
Intro to Oula (30min) | 12.6.23 | Wor...
World is Mine by Lady Bri (Conditioning)
Stacey has been doing Oula for 9 years, and after feeling like a chicken in a blender during her first class she fell in love! Oula gives her space and permission to be loud in voice, laughter, and singing the wrong lyrics. In this class, Stacey will teach...
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