Intro to Oula (30min) | 12.6.23 | World Is Mine
30 Minutes
•
24m
World is Mine by Lady Bri (Conditioning)
Stacey has been doing Oula for 9 years, and after feeling like a chicken in a blender during her first class she fell in love! Oula gives her space and permission to be loud in voice, laughter, and singing the wrong lyrics. In this class, Stacey will teach you many of the basic moves and all the current dances used at Oula at a slower pace with a lot of repetition to get you comfortable. This class is perfect for beginners, those who want a better understanding of the choreography, or those who have been absent for a while. She loves teaching intro because she gets to encourage people to open up and love themselves for who they are. Check the comments for Stacey's playlist!
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