Live stream preview

Next video will start in 30 seconds

Give Meaning to the Movement | I Got You

Close Open

Give Meaning to the Movement | 21 Reasons

GIVE MEANING TO THE MOVEMENT • 4m 14s

Up Next in GIVE MEANING TO THE MOVEMENT

  • Give Meaning to the Movement | I Got You

    This week's cool down, I Got You by Michael Franti & Spearhead is light and summery. A lot of love with a dash of playfulness and sexiness. Of course, the song has a romantic, lovey feel, but we can use the lyrics, "I got you..." as a medium for connection. Sing it out as a reminder of the co...

  • Give Meaning to the Movement | Art of...

    This week's Transition Down, Art of Survival by Bishop Briggs is a higher intensity transition down, so most likely it will fit best immediately following Cardio.

    This song is an ode to the self who finds a way to survive as well as an anthem for breaking out of merely surviving. At times the mu...

  • Give Meaning to the Movement | Plasti...

    This week's Transition Up, Plastic Hearts by Miley Cyrus is confident with some hints of frustration and solid undertones of sexiness. This song has some serious rockstar vibes. You can imagine you're the rockstar, but the regular rockstar parties aren't cutting it, and you're on the hunt for mor...