Give Meaning to the Movement | Rhythm of My Show
GIVE MEANING TO THE MOVEMENT
•
7m 44s
This song channels powerful movement and attitude much like the tango. It’s versatile in that it can be placed in the middle of your cardio section as well as leading into or out of it. The tone and lyrics fit well with other songs dedicated to self-confidence.
Up Next in GIVE MEANING TO THE MOVEMENT
-
Give Meaning to the Movement | Give Y...
This one is pretty easy AND difficult and should feel good in the body and your heart. Make sure you have something in your "love reserves" and if you do, SHARE IT with someone during this song or after class. Look around the room. Make eye contact. Reach for them. Make it weird for a second.
-
Give Meaning to the Movement | Just P...
We’re kicking off class with playful movement. It’s fun and light with a smidgeon of hip hop “vibez”. Silly, weird, funky, quirky...all in playful abundance. We do our best work when we're just playing!
-
Give Meaning to the Movement | Who We...
A heartfelt celebration of love in all forms, regardless of who, how, and when we love and whether the love is current or in the past. It is an ode to trusting our hearts and allowing them to open and feel love. Even when love is lost, in time, we can celebrate that for a while; we felt it. What ...
