Just Playin
Yeesh!
Shivers
Dancing Feet
Water Me
Favourite Thing
Rock My Body
Spicy Margarita
Can't Tame Her
Back to Back
Fire on Up
White Flag
Bulletproof
Thursday
Wave
Lifeline
Alright
Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's journey she was constantly drawn back to class. Oula became part of her path to healing from past trauma & loss. Showing up for herself also meant showing up to class! She is a more loving and authentic Mom, friend, colleague, and human because of it. Erin leads by example in never taking herself too seriously and brings sexiness and silliness to every class. When she's not dancing, Erin can be found in the mountains, near a body of water, or loving on her kiddos (when they let her).
Up Next in 60 Minutes
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Oula(60min) | 3.27.24 | Amanda D
Not My Fault
Put the Gun Down
Everything
Yeesh!
I Cry
Don't Stop the Party
Sideways
Like I Love You
You Love Who You Love
Vitoria's Secret
Fire on Up
BRING IT ON
Until You Were Gone
Just Like Fire
Head Down
Happiest Man Alive
Conquer
ExpensiveAmanda Dawsey was at a low point in her life when a ...
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Power(55min) | 3.26.24 | Emilie
Today we are introducing 3 tracks from our newest playlist and choreography! I break down the movements in the first part of class, explaining what muscle groups to focus on. Enjoy!
Mat Mobility - Retain Therapy by Cloudy June - NEW!
Combo - Piece of Me by Gryffin - NEW!
Upper Body - drop the ... -
FROM THE VAULT | One Women's Empowerm...
This class originally aired 3.25.24
Playlist Theme: Women's Empowerment
Song- Artist (Release)
Luna- Iniko (XXXIV)
Blossom- Kerli (XXXIV)
all the good girls go to hell- Billie Eilish (XXVI)
Rise- LVDY, Random Rab (XXIX)
Sisters- Teh Halluci Nation, Northern Voice (XXIV)
Same Old Energy- Kiki Rock...
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