Oula One(45min) | 7.28.24 | Jenna
OULA ONE CLASSES
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43m
We have 45-minutes of Release XXXVI on tap today featuring some really fabulous stretching and breathing to music you're either hearing on the radio or will want to download and play on repeat!
In the words of Chani Nicholas, "Bask in the pleasure of the here and now. Approach this moment with harmony, connection, and a light heart."
Here's our yummy summer playlist:
Honeymoon - James Quick & Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Stargazing - Myles Smith
Lose Control - Teddy Swims
Sweeten My Body - Jamar Rogers & Olah Bliss
CHIHIRO - Billie Eilish
Electric Feel - Chase Eagleson
Feeling Good (triple j Like A Version) - RAYE
We Can Do Hard Things (Final Relaxation) - Tish Melton
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
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