"Remember that you will create peace only when you are peaceful."
~Deepak Chopra
I just returned home from a spectacular concert experience with P!nk and Brandi Carlile. Does it get any better than that?! You know how much I love Brandi whose music is in so many of our One releases. P!nk is a staple in our Oula choreography but for today we get to enjoy one of the songs she performed live as our Savasana. Enjoy!
Release XXXIII:
Does Your Brain Ever Get This Loud? - St. South
Be Yourself - Wilder Woods
Recovering People Pleaser - CARYS
Without You - Diplo & Elle King
Find Your People - Drew Holcomb & The Neighbors
Walk With Me - GoldFord
superhuman - Bishop Briggs
A Beautiful Noise - Alicia Keys & Brandi Carlile
I Am Here - Lindsey Ray & TAIINA
Human Too - The 1975
Letting Go - Ziggy Alberts
Who Do You Think You Are - Raye Zaragoza
Turbulence (Savasana) by P!nk
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed, and ready to share that inner sparkle with the world.
Up Next in OULA ONE CLASSES
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FROM THE VAULT | Oula One 32 XXXII(60...
This class originally aired 10.9.23.
We are flowing through Release 32 (XXXII) here.
https://spotify.link/O9ZGqOddKDbSavasana song is "Let It Be Hope" by Lxandra. If you are an Oula fan, you might remember one of our beloved songs from Lxandra, Dig Deep. (Thanks to Erica Compton Thomas of B...
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Gentle Oula One XVIII(30min) | 10.13....
Release XVIII
Heavy
You're Somebody Else
Made of Bones
Aphrodite
Don't Go Far
The Mess We Made
Savasana: PerennialsAndrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness ho...
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Oula One(45 min) l 9.27.23 l Jenna
The seasons are changing providing us time to reflect as we head into Autumn days - finding our own balance between the light and dark, watching leaves fall and thinking of our own process of letting go. Thank you for moving and breathing with me through 45-minutes of Release XXXIII!
1. Does You...
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