We're moving into the heat of summer with a steamy new release. So much good movement is in store for us! This 60-minute class includes the first six songs of release XXXVI and returns us to the last half of release XXXV. Ready, Set, Breathe.
Honeymoon - James Quick & Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Good Life - Good Life & Elderbrook
Feeling For You - Milky Chance
Stargazing - Myles Smith
Leave It Better Than You Found It - Judah & The Lion & Ruston Kelly
On The Way - Hollow Coves
No Strings - X Ambassadors
Dear Insecurity (feat. Brandi Carlile) - Brandi Clark
All Is Well (feat. Joy Williams) - Avi Kaplan
Little Life - Cordelia
Final Relaxation: Metamorphosis - MILCK
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
Up Next in OULA ONE CLASSES
-
Oula One IV(60min) | 7.7.24 | Robyn
This is a 52-minute, full release Oula One class that works on breath, spine mobility, heart and hip openers, and an amazing fire section that will work our core, upper body, and lower body. We'll end with a savasana in honor of the full, Strawberry moon that was about to bloom when I filmed this...
-
Gentle Oula One Release XXXIV(45min) ...
Greetings loves!
Thank you for joining me!
This 45 min Gentle Oula One is softly bookended with yummy restorative yoga poses. Restorative Yoga poses help the body integrate and heal. Since rest and relaxation are key elements to healing, finding stillness in these poses will promote the deepes... -
Gentle Oula One XXXIV + XXXV(30min) |...
Music meditation - Stranger - Kris Brown, Hillary Smith
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Muddy Waters - LP
All is Well - Avi Kaplan and Joy Williams
Little Life - Cordilia
Final Song: Feeling Good (triple J Like A Version) - RAYEAndrea was dancing aro...
2 Comments