Conquer the Move | Feeling Good
CONQUER THE MOVE
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4m 47s
Feeling Good by Sofi Tukker
This one is dedicated to all the felines who have joined us for Power in our homes! #catpower ;-) Each move flows into the next, so hopefully it feels intuitive once you get the choreography down.
Up Next in CONQUER THE MOVE
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Conquer the Move | Exhale
Hooray for another Sia-inspired Ab Track! Using the lyrics in this one, especially during the Chorus, will help us engage more muscle and inspire ourselves to stay in the work. "Confidence, I"m overflowin'!"
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Conquer the Move | Say So
I love the feel of this song! Not much impact but it's got the perfect amount of cardio. Just have fun with it!
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Conquer the Move | Sour Candy
BLACKPINK rounded out by Lady Gaga (sounding like old school Madonna IMHO). Definitely going to get stuck in your head! This one is mostly focused on the hips and calves, but there's work for the glutes and hamstrings too.
