Lucid Dream by Topic
STAR WALKIN' by Lil Nas X
Balloons by Confetti
Lighter By Steve Aoki and Paris Hilton
I Can't Wait (Ft. Poppy Baskcomb) by Tiesto and Solardo
this is what space feels like by JVKE
Ghost - Merk & Kremont Remix by Ava Max
Smash My Heart by Robin Schulz
Unholy (ft. Kim Petras) - Disclosure Remix by Sam Smith
Animal by Vicetons, Jordan Powqers and Bekah Novi
Down For The Ride ItaloBrothers
Run by UNSECRET and Rayelle
Demons by Cheat Codes and ILIRA
Definition by Mabel
Focus (ft. Heather Sommer) by Far Out
Abby was first brought into the Oulaverse in 2019 by a friend (Thanks Britt!). While she initially felt like she was invited to a flash mob where she didn’t know or understand the moves, she caught on quickly and fell head over heels in love with the meaning and the movement. During the COVID shutdowns in 2020, she started taking online power classes and knew that was the fire she needed in her life. She loved the mix of strength and conditioning while focusing on mind muscle connection. Being an avid runner, she loves high intensity workouts and is known for being the high cardio queen. Come with a positive attitude and be ready to sweat and smile through the burn!
Up Next in OULA POWER CLASSES
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Power(60min) | 1.30.24 | Emilie
Power Release 10 - Full Playlist introducing our final tracks Keep Going Up, Overdrive, and Tonight. Keep Going Up challenges our control with a slow horizontal leg pull backwards, followed by leg lifts. Then keep the core and glutes active on the lean backs (reverse nordic curls). Overdrive has...
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Power(50min) | 1.26.24 | Nancy V.
Now I'm jumping on the "Let's normalize...." meme. Let's normalize strength training for everybody. You have to take care of your teeth, your hair, your bones, your gut, your mental health. Let's add your muscles. None of the others make you feel as good, as fast (maybe it's a photo finish with a...
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Power Express(30min) | 1.25.23 | Jan ...
Pick Me Up by Sam Felt and Sam Fischer (Billen Ted Remix)
Lighter by Steve Aoki and Paris Hilton
I Can't Wait by Tiesto & Solardo (ft.Poppy Baskomb)
Run by UNSECRET & Rayelle
Freak by Tujamo, Azteck, & Inna
Dura by Las Villa & Juanfran
All Nighter by Tiesto
Focus by Far Out ft. Heather SummerSe...
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