Power(60min) | 2.19.25 | Abby
OULA POWER CLASSES
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55m
UP! by Forrest Frank and Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones and Good Humans
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by Carine
It's ok I'm ok - Ian Asher remix by Tate McRae
Turn Off My Mind by Morgan Page and Lights
Sucker Punch by Neoni
Come Play by Stray Kids, Young Miko, Arcane, Tome Morello and League of Legends
Shady Intentions - VIP by NGHTMRE, Zeds Dead and Tori Levett
Nervous System by Koven and Steve Aoki
Beast Mode (Knock You Out) by Don Diablo
Sail - Feed Me Remix by AWOLNATION
Blame by BB Cooper
Feel Less by Felix Cartal and Lights
Abby was first brought into the Oulaverse in 2019 by a friend (Thanks Britt!). While she initially felt like she was invited to a flash mob where she didn’t know or understand the moves, she caught on quickly and fell head over heels in love with the meaning and the movement. During the COVID shutdowns in 2020, she started taking online power classes and knew that was the fire she needed in her life. She loved the mix of strength and conditioning while focusing on mind muscle connection. Being an avid runner, she loves high intensity workouts and is known for being the high cardio queen. Come with a positive attitude and be ready to sweat and smile through the burn!
Up Next in OULA POWER CLASSES
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Power(60min) | 2.21.25 | Nancy V.
This week, our diabolical plan to conquer the world using nothing but our shoulders is in full swing! I am keeping our two latest upper body tracks – “Beast Mode” and “Seize the Power”-- in the playlist a little longer, because they work magic on shoulders, and shoulders work magic on your postur...
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Power(60min) | 2.14.25 | Nancy V.
Happy Valentine’s Day, Powerhouses! I hope you get to spend it with somebody you love and who loves you, too. But if they’re not around, don’t sweat it. You’ve always got Y-O-U, and you’ve got us. We’re going to keep showing up for ourselves and each other. We are going to keep doing the things ...
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Power(60min) | 2.12.25 | Abby
UP! by Forrest Frank and Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones and Good Humans
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by CarineIt's ok I'm ok - Ian Asher remix by Tate McRae
Turn Off My Mind by Morgan Page and Lights
Sucker Punch by Neoni
Come Play by...
