Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Start your free trial Learn more

Already subscribed? Sign in

Power(60min) | 8.28.24 | Abby

OULA POWER CLASSES • 51m

Retail Therapy by Cloudy June
Piece of Me )with LOVA) by Gryffin
drop the confetti by FLOYD WONDER
Break The Same by Frank Walker and MATTN
Overdrive - Toby Romeo Remix by Syn Cole and Carla Monroe

Do It Better (feat. Zoe Wees) by Felix Jaehn
Blueprint by Rayelle and Dawdy
Heartbeat by KSHMR
Go! by NEFFEX
Worship by MAKJ
Down For The Ride by ItaloBrothers

Level Up by C.U.T.
Bad Credit by Keira
My Bad by The Chainsmokers and Shenseea
Dive - Deluxe Mix by Lost Frequencies

Abby was first brought into the Oulaverse in 2019 by a friend (Thanks Britt!). While she initially felt like she was invited to a flash mob where she didn’t know or understand the moves, she caught on quickly and fell head over heels in love with the meaning and the movement. During the COVID shutdowns in 2020, she started taking online power classes and knew that was the fire she needed in her life. She loved the mix of strength and conditioning while focusing on mind muscle connection. Being an avid runner, she loves high intensity workouts and is known for being the high cardio queen. Come with a positive attitude and be ready to sweat and smile through the burn!

Up Next in OULA POWER CLASSES

  • Power(60min) | 8.27.24 | Emilie
    1:01:38
    Power(60min) | 8.27.24 | Emilie

    Power(60min) | 8.27.24 | Emilie

    8.20 Release 12 - Heaven and Fire - Introducing 3 new songs! Tracks 1-3

    Our newest Release, Heaven and Fire, is here! Today I’ll break down the first three tracks. I’m super excited for the turkish get up inspired movement we are doing in The Confession. It is like a seated kick thru that helps ...

  • Power(60min) | 8.16.24 | Nancy V.
    1:00:49
    Power(60min) | 8.16.24 | Nancy V.

    Power(60min) | 8.16.24 | Nancy V.

    Some silent moments in loving memory of Bernice Brown Johnson. Ever cherished, ever remembered.

    Mat Mobility: Fool 4 U (secs on the beach remix) – Galantis, Enisa, secs on the beach, JVKE
    Body combo: Bad Habits – Ed Sheeran
    Upper body: How You Like That - Blackpink
    Lower Body: Déjà vu – Don Di...

  • Power(60min) | 8.13.24 | Emilie
    55:45
    Power(60min) | 8.13.24 | Emilie

    Power(60min) | 8.13.24 | Emilie

    8.13 Tri’s and Inner Thighs Day ^_^

    Lucid Dream
    Retail Therapy
    Therefore I Am
    Too Much
    Overdrive

    This is what space feels like
    Last Laugh
    Dirty Mind
    5 More Hours
    Arranca
    Greedy

    Little Girl Gone
    Bad Guy
    You Problem
    Everything But You

    In 2016, Emilie was teaching a HIIT class and decided to st...

×