You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you feel what you need in her class, while helping you get stronger mentally and physically.
We have a new transition down track this week! And I may have snuck another song in there for 13 today! It's going to be a shoulder and tricep kind of day!
Playlist:
Hey Baby
Hello Friday
Soy Yo
Drown
Together
Lovers On the Sun
How You Like That
Booty Had Me Like Whoa
In My Room
Bad At Love
Let Me Hold You
Music is My Hot, Hot Sex
Feeling Good
Up Next in OULA POWER CLASSES
-
Power | 10.8.20 | Deb
You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
-
Cardio Express 30 min Power | 10.6.20...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
-
Power | 9.29.20 | Nancy
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
6 Comments