Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowering empath. Her classes will leave you feeling like you just had the cheapest, most enjoyable therapy session ever!
Playlist:
Take You Dancing
Sucker
Go Crazy
Va Va Voom
MAMACITA
Kings & Queens
Toy
I Believe That We Will Win
Believer
Warrior (Stand Up)
Courage
This is Me
Big Love
Together
Up Next in OULA CLASSES
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OULA | 9.22.20 | Christina C.
Have you ever heard “well you’re the only one who has ever said anything” or “no one else has said that’s a problem”? I have heard that multiple times this week. You start to feel like you are crazy or that your concerns are not valid or there must be something wrong with you because you are the ...
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OULA | 9.21.20 | Amanda D
This is an emotional playlist! If you're feeling good, or angry, or sad, or just plain crazy right now, it's got you covered.
Playlist:
Hope For Something
One Foot
Kings & Queens
Go Crazy
MAMACITA
Wave (feat. Lil Wayne & Jeremih)
Set It Off
I Found You
I Believe That We Will Win
Blow Me ... -
OULA | 9.20.20 | Christina Noon
"The revolution loves compay", join me, won't you? This hour is sure to leave your legs shaking and your heart ready to take on the challenges ahead!
PLAYLIST:
Take you dancing
Sucker
Va va Voom
Kings and Queens
Joan of Arc
Mamacita
Go Crazy
Tribe
Instigators
Live It Up
I believe That we Will Wi...
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