Best of 2023- Faves from the past year
Playlist #110
I feel Like Dancing
Dance the Night
I Just Came To Dance
spicy margarita
Call on Me
NO BAD DAYS
Revolution
I Am Free
Give You Love
Calm Down
Carrie fell madly in love with Oula in 2017, and has been teaching in Boise, ID in 2018. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scream, cry, swear, shout...
Whatever you are feeling today just let it all out.
This is a safe space, it is a judge FREE zone...
So if you want to go there, you won’t go it alone.
Please don’t worry about getting the moves right.... just be safe in your body, and keep that core tight.
Most importantly!!! Oula is not about how it looks, it’s about HOW IT FEELS!!!!!
So, just let go, have fun, be sexy, be salty, angry, sad, extra.
It’s about to get realssssss.
Follow Carrie on IG at @oulaboise
Up Next in 30 Minutes
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Oula One Release XXXIV(34min) Full r...
Welcome to Release XXXIV. Throughout this release we have incredible opportunities to work on breath with beautiful movement. We begin with Adi Mudra; the energy seal. This mudra focuses on breathing patterns. The adi mudra is called the first gesture (Adi= first/ primal) because it is the fi...
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Power Express(30min) | 1.25.23 | Jan ...
Pick Me Up by Sam Felt and Sam Fischer (Billen Ted Remix)
Lighter by Steve Aoki and Paris Hilton
I Can't Wait by Tiesto & Solardo (ft.Poppy Baskomb)
Run by UNSECRET & Rayelle
Freak by Tujamo, Azteck, & Inna
Dura by Las Villa & Juanfran
All Nighter by Tiesto
Focus by Far Out ft. Heather SummerSe...
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Gentle Oula One XXXIV(30min) l 12.27....
Our Savasana song "Peace" by Norah Jones is one of my all time favorites. It always has a way of surfacing during the busy holiday season - at a time when I seem to need it most! Let these lyrics and Norah's incredible piano melody sweep you away to relaxation:
"When you find peace of mind leave...
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