Oula One XII(30min) | 1.19.25 | Robyn
30 Minutes
•
35m
This is a 30-minute, fiery Oula One class that invites us to be here now in our bodies. Oula One XII (30) Online Studio 1.19.25 -
https://open.spotify.com/playlist/4VMD3fxql6XUM4tqjJ7a92?si=276290ffed654553
Feathery - Slow Version
Make You Feel
Life Itself
Caves
Broken
I Found
Heal
Sea of Oms (savasana)
Robyn has always loved singing, dancing, and performing and did so all through grade school,
high school, and college…and then life took over. How wonderful it was when Oula entered her
life! She was hooked and started her journey as an Oula instructor in 2015, adding Oula One in
2017, and Power the following year. These formats have brought fun, fitness, and friendship into
her life. Her favorite part of teaching One is seeing the change in her participants’ energy from
the catharsis they experience in class – leaving feeling centered and refreshed. She can’t wait
to experience One with all of you!
Up Next in 30 Minutes
-
Gentle Oula One 37(30mn) | 1.16.25 | ...
Back to Zero - Gone Gone Beyond, Dirtwire
Show Yourself - Ayla Nereo
Bones Shake - Hazlett
Milk & Honey - Hollow Coves
Let It Be Hope - Lxandra
What's It Like to Love Me - Meadowlark
Final Relaxation - Life to Live - Aisha BadruAndrea was dancing around her living room before she could walk, t...
-
Oula(30min) | 1.6.24 | Andrea
Dance with Me - Tones & I
Blow Your Mind (Mwah) - Dua Lipa
Sugar Daddy - Devon Cole
Strut - DITA
Power - The Score
Alibi - Ella Henderson, Rudimental
Disease - Lady Gaga
Easy - Jesse Glynne
Breathing - Anne-MarieAndrea was dancing around her living room before she could walk, though did not of...
-
Best of Oula '24(30min) | 1.8.25 | Jo...
50 songs were chosen and choreographed by our fabulous choreographers! Last week I did a full hour class, this week is a 30-minute blast of fab and fun!
Not My Fault - Renee Rapp & Megan Thee Stallion
Love On Hold (feat. T-Pain) - Meghan Trainor
Sugar Daddy - Devon Cole
Disco Cone (Take It High...
