Luna - Iniko
Blossom - Kerli
Painting Greys - Emmit Fenn
Daylight - David Kushner
Una Noche Más - Blanco White
Sun, Moon, Stars - Sir Jakobsen, Ane Brun
Folding Unfolding - Matthew And The Atlas
live more & love more - Cat Burns (final song)
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in 30 Minutes
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Oula(30min) | 2.5.24 | Carrie
Happy February!!! We made it through the darkness, and now it time to let more light in!
Playlist #114
Better When I'm Dancing
Dancing Feet
Mind Over Matter
Lucky Strike
Good Ones
Fire on Up
Fire
Turbulence
Lifeline
AlrightCarrie fell madly in love with Oula in 2017, and has been teaching in ...
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Fusion(35min) | 2.5.24 | Rosy
Welcome to Fusion!
Today we melt Oula One with Power ... and I guarantee you will love every minute!
We work our Upper body, Lower body and core....all in 35 min.
Enjoy!
1. Blossom ~ One 34
2. Painting Grey's ~ One 34
3. Put It on Me ~ One 34
4. I think you know ~ One 32
5. I'M Not Sorry ~... -
Gentle Oula One XXXIV (30min) | 2.1.2...
I so needed these thirty minutes! I hope they do for you what they did for me!
Luna - Iniko
Painting Greys - Emmit Fenn
Put It on Me - Matt Maeson
Daylight - David Kushner
Una Noche Más - Blanco White
Sun, Moon, Stars - Siv Jakobsen, Ane Brun
Folding Unfolding - Matthew And The Atlas
Little Lif...
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