Power(45min) | 10.3.23 | Emilie
45 Minutes
•
44m
2023.10.03
This is the playlist taught by Jan and Melissa at the Power Empowerment Weekend on Sunday in September 2023 at the Warehouse in Rosemount, MN.
Lonely Heart
Drive (Charlie Hedges & Eddie Craig Remix)
Weekend on a Tuesday (Gian Varela Remix)
Money on the Dash
Bling Bling
More (feat. Lexie Liu, Jaira Burns, Seraphine & League of Legends)
Coca-Cola (feat. Louis III)
Left & Right
Drop That Low (When I Dip)
Machine
Little Girl Gone
bad guy
Love Me Less (feat. Quinn XCII)
Where You Are
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
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