In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
Up Next in 45 Minutes
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Power(45 min) | 9.22.23 | Nancy V
Don't get me wrong, I know I'm tough--a real bad b*tch who can handle whatever's coming--because I tell myself I am all the time. It's just that I don't always feel like one. I give it hell when I tap a keyboard on the day job, and my jaw gets a great workout from all the talk talk talking in Zoo...
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Fusion(45min) | 9.21.23 | Rosy K
Welcome to FUSION!
In this 45 minute playlist, we introduce the new Oula One release XXXIII ~ with your favorite Oula songs!
ENJOY 🩷
1. Take You Dancing
2. Looking at Me
3. I Love Me
4. Blow Your Mind
5. Sun Goes Down
6. Spectrum
7. The Greatest
8. A Beautiful Noise (One- release 33)
9. Rec... -
Oula One(40 min) | 9.22.23 | Rosy K
Welcome to
The ONE
The ONLY
Oula ONE
I'm learning the new release XXXIII~ so for todays playlist, we get to meet some of XXXIII while we hold on to some of the familiar songs of XXXII.
Enjoy ♥️
33>32
1. Worth It (32)
2. Be Yourself (33)
3. Recovering People Pleaser (33)
4. Without You (33)
5. ...
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