You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you feel what you need in her class, while helping you get stronger mentally and physically.
Needing a break from the crazy? Come sweat it out with me! I guarantee I'll take your mind off things for 45 minutes and leave you feeling powerful all day long!
Playlist:
Hey Baby
F&F
I Can Only Imagine
Revolution
Together
Starboy
Takes My Body Higher
How You Like That
Backpack
Purple Hat
River
Caskets
Needing some inspiration, motivation, and downright badassery? This is the playlist for you! Some super sweet, empowering songs, a new twerking song, and one of my favorite cooldowns. Hope you can join me!
Playlist:
Hey Baby
Burn the House Down
Secrets
Revolution
Together
How You Like That
Backpack
Slippin'
This is What You Came For
Wait On Me
River
The Bones
Up Next in 45 Minutes
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OULA | 11.4.20 | Kali
OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...
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OULA | 10.29.20 | Paisley
Paisley's background is in music and theatre, and that can definitely be felt in her teaching style. Paisley's classes are silly, sexy and sassy!! Her absolute favorite OULA song is Water Me by Lizzo. She is so incredibly thankful for the impact that OULA has had on her life; she is more confiden...
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Fusion | 10.28.20 | Rosy
Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...
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