Playlist:
Born to Be Yours- Kygo & Imagine Dragons
Our Own House- MisterWives
Dancing Feet- Kygo & DNCE
Houdini- Dua Lipa
Sway With Me- Saweetie & GALXARA
THE GIRLS- BLACKPINK
THAT'S WHAT I WANT- Lil Nas X
Mirage- OneRepublic
I Need Your Love- feat. Ellie Goulding, Calvin Harris

Sink Or Swim- Ra...

Best of 2023

Never Gonna Not Dance Again
Dancing Feet
I Just Came To Dance
Dance The Night
Houdini
THE GIRLS
Mirage
Triumph
Revolution
Sink or Swim
TRUSTFALL
I Am Free
Calm Down
Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructo...

Playlist:
Don't Think Twice- Rita Ora
Shook- Meghan Trainor
Dancing Feet- Kygo Feat. DNCE
What A Night- Flo Rida
Cool Me Down- Margaret
Thunder- Madison Rose
THE GIRLS- BLACKPINK
Bassa Sababa- Netta
21 Reasons- Nathan Dawe
Mirage- OneRepublic
Worldv Is Mine- Lady Bri
Sink or Swim- Rachel Lorin
Lo...

Don't Think Twice
Sucker
Dancing Feet
All I Want For Christmas
Woman Up
THE GIRLS
Warrior
Mirage
I Am Here
Sink or Swim
World Is Mine
Connection
Gimme Love
Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued...

Sometimes counting my blessings just doesn't do it for me. But Oula Power always does. It makes me feel strong, and capable, and grateful for another shot at another day. We all need more Oula Power around the holidays, but NOT to make up for anything we ate or did or did not do. We're never abou...

12.19.23 Playlist- Mix + R10 Spoiler!
Lucid Dream - R10 Spoiler
Drive
Run
Fast (Motion)
Bling Bling

Hot
Whoppa
Put Your Hands On My _____
Drop That Low (When I Dip)
Fuego

Little Girl Gone
The Motto
Cryo
Good Life
In 2016, Emilie was teaching a HIIT class and decided to stick around for the nex...

Playlist:

Don’t Think Twice- Rita Ora
She Knows How to Love Me- David Guetta
Mind Over Matter- Anthony Ramos
Body Count- Jason Derulo
Come With Me- Ricky Martin
Thunder- Madison Rose
Big- Rita Ora, David Guetta, Imanbek
THE GIRLS- BLACKPINK
Physical- Dua Lipa
Mirage- OneRepublic
World Is Mine- L...

It might not be your fault (or mine), but it's your responsiblity (and mine). Whatever it is. Everything. Maybe we did make some choices that made things hard, or maybe shyt just happened (as it does). It's still always, always, always up to us to solve the problems. That might seem like a hard t...

Playlist 12.12.23

Fool 4 U
I Need to Know
Feels This Good
Deja Vu
Lullaby

House For Kings
More
Dirty Mind
Coca-Cola
Like I Do
Down For The Ride

Little Girl Gone
All Nighter
Mi Gente
Good Life
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula...

Don't Think Twice
Like It's Christmas
NO EXCUSES
Me & My Girls
Speed Drive
THE GIRLS
YES
Mirage
EveryTime I Cry
Warrior(Stand Up)
World Is Mine
Sink or Swim
Dark Waters
Gimme Love
Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instruct...

Fool 4 U
I Need to Know
Go Off
déjà vu
React
House for Kings
King of Hearts
Vegas
Nonstop
Arranca
Esta Vida
Feels This Good
Call On Me
Bang My Head
Good Life
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyo...

Hi friends! Life has hit me hard the past few weeks, and so we have a throw back class for today. This class originally aired 12.8.23 and is lots of fun! I will see you with a brand new class next week! Lots of love!!

Playlist:

Don't Think Twice- Rita Ora
Read My Lips- Inna
Body Count- Jason D...

D is for December, and D is for Drama. This is usually a good month for it. And, since you can't plan for the surprise drama that the holidays usually serve up, you have to rely on yourself as you are, in the moment. Oula Power is great for that! Power is where you practice tapping into your stre...

Full Power Release 9 Playlist

Fool 4 U (secs on the beach VIP remix) by Galantis
I Need to Know by Alle Farben
Feels This Good by Sigala
Deja Vu by Don Diablo
REACT by Switch Disco

House For Kings by Sam Feldt
King of Hearts by Kim Petras
Vegas by Doja Cat - New Track!
Nonstop by Felix Jaeh...

Playlist:

Don't Think Twice- Rita Ora
Lottery- Latto
Body Count- Jason Derulo
Kiss and Make Up- Dua Lipa & BLACKPINK
Thunder- Madison Rose
Speed Drive- Charli XCX
THE GIRLS- BLACKPINK
Rock My Body- R3HAB, Inna & Sash!
My Head & My Heart- Ava Max
Mirage- OneRepublic
World Is Mine- Lady Bri
Lone R...

You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

OK, hear me out on something (please - it'll have a happy ending). Nobody's coming to save you. Or me. You probably already know this. You may be lucky to have family and friends, and if you're reading this, you have the entire Oula community in your corner, knowing our your struggle and your jo...

Playlist:
Don't Think Twice (Edit)- Rita Ora
Looking at Me- Sabrina Carpenter
Body Count- Jason Derulo
South of the Border- Ed Sheeran
Thunder- Madison Rose
Speed Drive- Charli XCX
Power- Little Mix
Turn Me On- David Guetta feat. Nicki Minaj
Mirage- OneRepublic
World is Mine- Lady Bri
This Is Me-...

Oula Power is such a game changer. I always wanted to feel strong, and I tried Boot Camp, I tried HIIT, I tried Group Power...don't get me wrong, lots of people love those. And they did make me feel strong. For a little while. AFTERWARDS. I was always glad I got through them. But as soon as life ...

Playlist:
Symphony- Clean Bandit
Our Own House- MisterWives
Slow Down- Selena Gomez
Body Count- Jason Derulo
Thunder- Madison Rose
Speed Drive- Charli XCX
Rhythm Of My Show- Tone Sekelius
You Don't Know Me- Jax Jones
Mirage- OneRepublic
Unstoppable- Sia
I Am Free- Tones And I
Look At Me Now- Rita...

Playlist:
Dance- DNCE
Satisfied- Galantis
Body Count- Jason Derulo
Confetti- Little Mix
Thunder- Madison Rose
Speed Drive- Charlie XCX
Rhythm Of My Show- Tone Sekelius
Mirage- OneRepublic
Head Up- The Score
Flames- R3HAB, ZAYN & Jungleboi
For the Love- Hearts & Colors
I Am Free- Tones And I
Look ...

Enjoy a 45-min soul flow with the first 3 songs from our newest Release XXXIV plus some favorites from past releases. We're sticking close to our yoga mats with no standing tracks...just a brief journey to Down Dog if you'd like to incorporate it.

1. Luna - Iniko
2. Blossom - Kerli
3. Painting ...

Fool 4 U
I Need to Know
Feels This Good
Solo Dance
Music is My Hot Hot Sex
House for Kings
Tonight Belongs To You
Go!
Work Work
I Wanna Dance
You Know You Like It
Dangerous
Blame
Up
Don't Stop Holding Me

You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines thro...

Every day is a better day when you do Oula Power. It changes you. On the inside. Your mind will get stronger from the very first day. You will realize that you already have all the power you need. You have always had it. You never lost it. And when you start to feel it, everything changes. Don't ...