Kali Lindner is the owner and founder of Oula. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowering empath. Together their classes will leave you feeling alive and free, and like you just had the cheapest, most enjoyable therapy session ever!
Up Next in 60 Minutes
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Oula Themed 'I Am Glorious' | 6.8.21 ...
Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...
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Oula One XXV | Kali
You'll be smoldering with this latest Oula One release, just in time for summer. We're not kidding when we say this release is hot from start to finish... the music is sexy, the moves are on fire and you'll leave wanting more!
Playlist found on Spotify:
https://open.spotify.com/playlist/1CDcbmJD... -
Fusion | 5.5.21 | Rosy
Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...
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