Oula(60min) | 1.6.24 | Danesa
60 Minutes
•
59m
Don't Think Twice
I Love Me
Houdini
Dancing Feet
I Feel Good
She Knows How to Love Me
Time of Our Lives
Water Me
Spicy Margarita
See Me Now
The Girls
Gettin' Wild
World is Mine
Sink Or Swim
Turbulence
We Got Love
Live Like a Warrior
Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other classes all over the US. Her draw to Oula from the start has been the opportunity to completely let go of any burdens carried and release all the feels. A natural overthinker at heart, she has found through the movement, music and most of all community a way to connect on a deeper level not only with herself but others wholeheartedly.
Up Next in 60 Minutes
-
Power(55min) | 12.28.23 | Deb O'Neill
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
-
Power(50min) | 12.26.23 | Emilie
Introducing our newest Release- R10! Can you guess the theme?
Mat Mobility - Lucid Dream by Topic
Combo - Star Walkin' by Lil Nas X
Upper Body - Balloons by Confetti
Lower Body - Lighter by Steve Aoki
Core - I Can't Wait by TiestoStanding Mobility - this is what space feels like by JVKE
Warm... -
Power(50min) | 12.29.23 | Nancy V.
"Motivation doesn't last. Neither does bathing. You have to do them both every day!" Shout OUT to Tayler Eubank (an absolute queen you can find on this website) for putting that on Instagram. You have to DO things to motivate yourself, and you have to choose carefully. You have to pick things tha...
